It Pays to Shop Around

Health insurance is a must. Here’s how to get the best deal on the right plan for you.

Medical expenses can add up quickly. In fact, health-related costs are a leading cause of bankruptcy in America today. That makes adequate health insurance a must. But health insurance can be a tricky thing for entrepreneurs. Without the benefit of an employer-sponsored plan, self-employed individuals are left to fend for their own health insurance needs. That dilemma alone is often a major obstacle for people who want to take the plunge into business ownership. On the other side of the equation are small-business owners searching for affordable benefits so they can attract and retain quality people. Read more

Save Money Enjoying an Evening with Friends

Dinner out is, well… out. Throw a fun, inexpensive dinner party instead.

The doorbell rings, and a smile sweeps across your face. Music is playing, candles are flickering, the table is set and your home smells wonderful. You open the door to let your friends in, relaxed and ready to enjoy a delicious dinner and an evening of fun.

OK, so maybe you haven’t thrown a dinner party in years. (Does watching Food Network in your sweat pants count?) But even if your life is consumed by a busy schedule, throwing a fabulous dinner party can be a reality. Read more

How are Your New Year’s Resolutions Holding Up?

It’s the beginning of February: How are you doing on your resolutions?

Are you still exercising, avoiding cigarettes, eating dinner with your family, saving money, packing a lunch instead of eating out, making those extra sales calls, volunteering regularly and (fill in the blank)?

You’re not alone if your commitment to your goals has faltered; it’s easy to slip back into old habits. One of the keys to staying on track is to write down your goals and put them where you’re reminded of them daily. If your weight-loss goal is posted on the fridge, you’ll see it when you’re in the mood for a late-night snack, and you’ll be forced to make a conscious decision about whether you really want that second (or third) brownie.

Another key to keeping your resolutions is creating new thought patterns. One of the best ways to do this is to read idea-inspiring books. Whether it’s the biography of a person whose success you admire or a book on how to achieve your goals, feeding your mind with positive, thought-provoking messages can change your life.

Here’s a recommended reading list for February:

48 Days to the Work You Love by Dan Miller. Check it out at www.48days.com.

The Secret to Success—Anytime, Anywhere

When you think of success, what comes to mind? Do you think of living in a huge mansion on a hill, with more money than you could ever spend? Or do you think of days filled with happiness and a career that you find personally satisfying? Whatever your idea of success is, you can rest easy knowing it’s only a few small steps away.

Surprised? Most people are. It’s far too easy to become buried in the avalanche of responsibility that comes with adulthood, leaving us feeling like it would be easier to climb Mt. Everest in a snowstorm wearing a mini-skirt and stiletto heels than to achieve our dreams. Read more

10 Holiday Health Tips

Boost your mood and metabolism during the holidays.

It’s The Most Wonderful Time of the Year… to stay fit. When parties and shopping come to the forefront, the first thing to keep on your nice list is exercise. You might be asking, “How can I possibly find time for fitness with houses to decorate, parties to host, gifts to wrap, cards to send and turkeys to cook?” Well, I promise you can.

Fitness is your answer to keeping off the holiday pounds, looking great on New Year’s Eve, boosting your immunity through flu season and managing the demands of a season full of activity, all while enjoying the process.

Here are a few things everyone can do to stay fit and stress free this holiday season. Read more

Dr. Oz: Take Control of Stress

Dr. Oz offers advice for living healthier, happier and longer.

When Dr. Mehmet C. Oz, surgeon, best-selling author, entrepreneur, husband and father, talks about how to deal with stress in a healthy way, he’s speaking from personal experience. Read more

10 Steps to a Healthier Body… and a Happier You!

As an entrepreneur and a mom, I know what it’s like to juggle a busy schedule. But good health plays an important role when it comes to being successful. Consider these 10 simple steps toward living healthier—and ultimately, happier.

Read more

It’s OK to Say No

Making time for yourself can boost your productivity and creativity.

Remember those family get-togethers when the women were in charge of the large meals?

Your mother, aunts and grandmother worked feverishly to prepare the meal and then, most likely, stepped back and let other family members help themselves while they took the last places in line. Read more

Words for the Wise

Feed your brain with these great reads.

How many books do you have stacked on your nightstand?

So many books to read, so little time—right? SUCCESS for Women offers you some of our favorite reads. We’ve scoured personal libraries and best-selling lists so you don’t have to. These books are great to read at the gym, waiting in the carpool line or during a solo lunch break. Read more

Making the Choice Not to Worry

More damage is done by worrying than by what is being worried about. This is because 90 percent of all worries never come to pass. Over the years, I have made it a deliberate point not to worry. If something happens at work or at home that would constitute a worry, I have learned to address the potential worry and say, “I’m going to wait to worry.” Then when I objectively and realistically address the issue, the “obvious” need for worrying goes away. Read more

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