Making the Choice Not to Worry

More damage is done by worrying than by what is being worried about. This is because 90 percent of all worries never come to pass. Over the years, I have made it a deliberate point not to worry. If something happens at work or at home that would constitute a worry, I have learned to address the potential worry and say, “I’m going to wait to worry.” Then when I objectively and realistically address the issue, the “obvious” need for worrying goes away. Read more